Kung Fu
Choy Lee Fut is one of the most widely practised kung fu styles within Asia today. It is well known for its speed and power, its smooth circular body movements and its flexible footwork. It combines the powerful hand techniques characteristic of the southern kung fu styles with the versatile kicks of the northern system. It emphasizes the intelligent use of strength and the combination of the external force with the internal will.
- Traditional fist and weaponry forms, either in solo or multiple person sparring sets.
- Shaolin wooden dummy forms for hand techniques and weaponry.
- Sand bag techniques and forms.
- Qigong (internal) forms and traditional Chinese medical theories.
- Lion dance sets.
The external sets are harder and faster, designed to condition and to benefit muscle and bone and to increase stamina. The internal sets are slower, flowing and more relaxed. They promote internal organ harmony, correct breathing and a healthier stronger body.
Courses are available
for adults
for children starting at age 4
for adolescents age 12 to 17
Click here to listend the reportage made of us at Radio Canada: http://www.radio-canada.ca/radio/adosradio/reportage/index.asp?idContenu=1461&no_contenu=5261
For more information on the Choy Lee Fut Style call
Sergio Arione at 514-684-9584 or e-mail: sergio@taichimontreal.com