{"id":6392,"date":"2018-08-13T11:29:46","date_gmt":"2018-08-13T15:29:46","guid":{"rendered":"https:\/\/taichimontreal.com\/?page_id=6392"},"modified":"2021-12-28T11:14:00","modified_gmt":"2021-12-28T16:14:00","slug":"systeme-choy-lee-fut","status":"publish","type":"page","link":"https:\/\/taichimontreal.com\/fr\/kung-fu\/systeme-choy-lee-fut\/","title":{"rendered":"Syst\u00e8me Choy Lee Fut"},"content":{"rendered":"[vc_row type=\u00a0\u00bbin_container\u00a0\u00bb full_screen_row_position=\u00a0\u00bbmiddle\u00a0\u00bb column_margin=\u00a0\u00bbdefault\u00a0\u00bb column_direction=\u00a0\u00bbdefault\u00a0\u00bb column_direction_tablet=\u00a0\u00bbdefault\u00a0\u00bb column_direction_phone=\u00a0\u00bbdefault\u00a0\u00bb scene_position=\u00a0\u00bbcenter\u00a0\u00bb top_padding=\u00a0\u00bb5%\u00a0\u00bb bottom_padding=\u00a0\u00bb5%\u00a0\u00bb text_color=\u00a0\u00bbdark\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb row_border_radius=\u00a0\u00bbnone\u00a0\u00bb row_border_radius_applies=\u00a0\u00bbbg\u00a0\u00bb overflow=\u00a0\u00bbvisible\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3&Prime; gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb shape_divider_position=\u00a0\u00bbbottom\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb shape_type=\u00a0\u00bb\u00a0\u00bb][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb column_position=\u00a0\u00bbdefault\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3&Prime; width=\u00a0\u00bb1\/6&Prime; tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb][\/vc_column][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb column_position=\u00a0\u00bbdefault\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3&Prime; width=\u00a0\u00bb2\/3&Prime; tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb][vc_video link=\u00a0\u00bbhttps:\/\/www.youtube.com\/watch?v=ZmI8PfW0VkE\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb][vc_column_text]Le <a href=\"\/fr\/kung-fu\/\">Kung Fu Choy Lee Fut<\/a> est un art martial et une m\u00e9thode de combat int\u00e9grale. Il est l\u2019un des styles de Kung Fu les plus pratiqu\u00e9s \u00e0 l\u2019int\u00e9rieur et l\u2019ext\u00e9rieur de la Chine aujourd\u2019hui. Il est connu pour sa vitesse et sa puissance, ses mouvements circulaires et son jeu de jambes flexible.<\/p>\n<p>Le Choy Lee Fut combine des techniques de mains puissantes typiques des styles du sud avec les techniques polyvalentes de coups de pieds des syst\u00e8mes du nord. Il met l\u2019accent non seulement sur l\u2019utilisation intelligente de la force, mais aussi de la combinaison de la force externe avec la volont\u00e9 interne.<\/p>\n<p>Les pratiquants du Choy Lee Fut apprenants \u00e0 utiliser leurs corps comme une unit\u00e9 compl\u00e8te. Ils s\u2019entra\u00eenent \u00e0 prendre une position du cavalier solide tout en restant agiles et \u00e0 combiner des techniques de mains et des pieds ultrarapides et fluides. Tous les coups de poings, pieds, paumes, genoux et coudes suivent les 8 directions du Ba Gwa, ce qui permet de couvrir tous les angles d\u2019attaque et de d\u00e9fense.<\/p>\n<p>Le Choy Lee Fut a une tradition profond\u00e9ment ancr\u00e9e dans les arts martiaux du temple Shaolin. Le syst\u00e8me Choy Lee Fut a de nombreuses formes, ou des mod\u00e8les d\u2019apprentissage d\u00e9finis, par lesquels l\u2019\u00e9l\u00e8ve d\u00e9veloppe ses comp\u00e9tences dans les techniques du style.<br \/>\n[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1534173910432{padding-top: 25px !important;padding-bottom: 150px !important;}\u00a0\u00bb]\n<h3>Ces formes sont class\u00e9es en trois niveaux :<\/h3>\n<ul>\n<li>Niveau d\u00e9butant\/primaire \u2014 formes primaires de poing et d\u2019arme<\/li>\n<li>Niveau interm\u00e9diaire\/secondaire \u2014 formes de poing et d\u2019armes<\/li>\n<li>Niveau avanc\u00e9\/tertiaire \u2014 Formes animal et de poing et d\u2019armes ivre<\/li>\n<\/ul>\n<h3>Le syst\u00e8me complet de Choy Lee Fut comprend les \u00e9l\u00e9ments suivants :<\/h3>\n<ul>\n<li>Plus de 180 formes de poing et d\u2019arme traditionnelles, que ce soit en solo ou en combat \u00e0 deux<\/li>\n<li>Autod\u00e9fense et techniques d\u2019application de combat r\u00e9elles<\/li>\n<li>Plus de 18 formes de mannequin de bois Shaolin pour les techniques de mains et d&rsquo;armes<\/li>\n<li>Techniques et formes de sac de sable<\/li>\n<li><a href=\"\/chi-kung\/\">Formes de Qigong<\/a> et th\u00e9ories de m\u00e9decine chinoise traditionnelles<\/li>\n<li>Ensembles de danse du lion<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; 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