Traditional Yang Style Tai Chi Chuan 67 Movement Sword Form
The style and form we teach at the center. There are many students practising Tai chi Sword here at the Center. Usually the student learns the hand form and then progresses with their class to the sword form and following this the sabor form. Push Hands is also introduced to those of interest.
1. | 预备势 | Yu bei shi | Prepare |
2. | 起势 | Qi shi | Opening |
3. | 三环套月 | San huan tao yue | Circle the Moon with Three Rings |
4. | 魁星势 | Kui xing shi | Big Dipper |
5. | 燕子抄水 | Yan zi chao shui | Swallow Skims the Water |
6. | 右边拦扫 | You bian lan sao | Block and Sweep, Right |
7. | 左边拦扫 | Zuo bian lan sao | Block and Sweep, Left |
8. | 小魁星 | Xiao kui xing | Little Dipper |
9. | 燕子入巢 | Yan zi ru cao | Swallow Returns to its Nest |
10. | 灵猫捕鼠 | Ling mao bu shu | Agile Cat Seizes the Mouse |
11. | 凤凰抬头 | Feng huang tai tou | Phoenix Lifts its Head |
12. | 黄蜂入洞 | Huang feng ru dong | Wasp Enters the Cave |
13. | 凤凰右展翅 | Feng huang you zhan chi | Phoenix Opens its Right Wing |
14. | 小魁星 | Xiao kui xing | Little Dipper |
15. | 凤凰左展翅 | Feng huang zuo zhan chi | Phoenix Opens its Left Wing |
16. | 等鱼势 | Deng yu shi | Casting the Fishing Rod |
17. | 右龙行势 | You long xing shi | Poking the Grass to Seek the Snake, One |
18. | 左龙行势 | Zuo long xing shi | Poking the Grass to Seek the Snake, Two |
19. | 右龙行势 | You long xing shi | Poking the Grass to Seek the Snake, Three |
20. | 怀中抱月 | Huai zhong bao yue | Embracing the Moon |
21. | 宿鸟投林 | Su niao tou lin | Birds Lodging in the Forest |
22. | 乌龙摆尾 | Wu long bai wei | Black Dragon Swings its Tail |
23. | 青龙出水 | Qing long chu shui | Green Dragon comes out of the Water |
24. | 风卷荷叶 | Feng juan he ye | Lotus Swirls Around in the Wind |
25. | 左狮子摇头 | Zuo shi zi yao tou | Lion Shakes its Head, Left |
26. | 右狮子摇头 | You shi zi yao tou | Lion Shakes its Head, Right |
27. | 虎抱头 | Hu bao tou | Tiger Covers its Head |
28. | 野马跳涧 | Ye ma tiao jian | Mustang Jumps the Ravine |
29. | 勒马势 | Le ma shi | Reining in the Stallion |
30. | 指南针 | Zhi nan zhen | Compass |
31. | 左迎风掸尘 | Zuo ying feng dan chen | Dusting in the Wind, One |
32. | 右迎风掸尘 | You ying feng dan chen | Dusting in the Wind, Two |
33. | 左迎风掸尘 | Zuo ying feng dan chen | Dusting in the Wind, Three |
34. | 顺水推舟 | Shun shui tui zhou | Pushing the Canoe with the Current |
35. | 流星赶月 | Liu xing gan yue | Shooting Star Chases the Moon |
36. | 天马飞瀑 | Tian ma fei pu | Heavenly Steed Flies Over the Waterfall |
37. | 挑帘势 | Tiao lian shi | Lifting up the Curtain |
38. | 左车轮 | Zuo che lun | Left Cart Wheel |
39. | 右车轮 | You che lun | Right Cart Wheel |
40. | 燕子衔泥 | Yan zi xian ni | Swallow Carries Pieces of Earth in its Beak |
41. | 大鹏展翅 | Da peng zhan chi | Roc Extends its Wings |
42. | 海底捞月 | Hai di lao yue | Fishing for the Moon at the Sea Bottom |
43. | 哪吒探海 | Ne zha tan hai | Naza Explores the Sea Bottom |
44. | 犀牛望月 | Xi niu wang yue | Rhinoceros Looks at the Moon |
45. | 射雁势 | She yan shi | Shooting the Wild Goose |
46. | 青龙现爪 | Qing long xian zhua | Green Dragon Shows its Claws |
47. | 凤凰双展翅 | Feng huang shuang zhan chi | Phoenix Opens Both its Wings |
48. | 左跨拦 | Zuo kua lan | Step Over and Block Up, Left |
49. | 右跨拦 | You kua lan | Step Over and Block Up, Right |
50. | 射雁势 | She yan shi | Shooting the Wild Goose |
51. | 白猿献果 | Bai yuan xian guo | White Ape Presents the Fruit |
52. | 右落花势 | You luo hua shi | Falling Flowers, One |
53. | 左落花势 | Zuo luo hua shi | Falling Flowers, Two |
54. | 右落花势 | You luo hua shi | Falling Flowers, Three |
55. | 左落花势 | Zuo luo hua shi | Falling Flowers, Four |
56. | 右落花势 | You luo hua shi | Falling Flowers, Five |
57. | 玉女穿梭 | Yu nu chuan suo | Fair Lady Works at Shuttles |
58. | 白虎搅尾 | Bai hu jiao wei | White Tiger Swings its Tail |
59. | 虎抱头 | Hu bao tou | Tiger Covers its Head |
60. | 鱼跳龙门 | Yu tiao long men | Fish Jumps Over the Dragon Gate |
61. | 左乌龙搅柱 | Zuo wu long jiao zhu | Black Dragon Twists Around the Pole, Left |
62. | 右乌龙搅柱 | You wo long jiao zhu | Black Dragon Twists Around the Pole, Right |
63. | 仙人指路 | Xian ren shi lu | Fairy Points the Way |
64. | 朝天一柱香 | Chao tian yi zhu xiang | An Incense for Heaven |
65. | 凤扫梅花 | Feng sao mei hua | Plum Flowers Being Swept by the Wind |
66. | 牙笏势 | Ya hu shi | Presenting the Tablet |
67. | 抱剑归原 | Bao jian gui yuan | Return the Sword to its Original Position |
Directions: Google Maps